Micro Doses, Big Shifts Holiday Edition
A Virtual Community Series for the Holiday Season
Service Description
We’re living at a crossroads, between conditioned patterns of consumerism and perfectionism, and a new paradigm that invites more presence, connection, and authenticity. The holidays can turn up the volume on unhelpful ways of being, often leaving us stressed, lonely, or overwhelmed. Microdosing, when practiced with intention, offers a way to slow down, reconnect with ourselves, and cultivate compassion. Together in community, we can support each other in staying grounded, sharing insights, and navigating the season with more ease and joy. Join us to explore microdosing as a tool for balance, connection, and breaking free from the holiday pressures that no longer serve us. Sessions will take place once per week via zoom on Sundays, from 5-6 pm (November 16th, November 23rd, November 30th, December 7th). Participants will need to agree to join a Signal Group where practice resources will be shared and reminders will be sent.